this just in

Apparently, we have all been exercising wrong. This is what the trainer at Bally's told me yesterday when I was there to redeem my free guest pass for a swim but had to endure a long sales pitch which included his visualization tool, "Think of yourself as a Barbie doll dipped in butter...." He claimed that the more cardio you do, the more the butter; i.e., fat, will melt away to "lean you out."